Running Changes Lives - Let's Start With Yours
I’M GREG FRANK, A USATF CERTIFIED COACH WITH OVER 20 YEARS OF EXPERIENCE IN THE RUNNING WORLD.
Expert coaching doesn’t need to be complicated, overwhelming, or expensive. Whether you’re starting fresh, returning to running, or chasing a PR, you deserve guidance that fits your life and helps you grow with confidence.
GET PROFESSIONAL COACHING FOR A FRACTION OF THE COST.
With over 20 years of competitive and coaching experience (11 marathons under my belt), I know what works, what doesn’t, and how to help runners of all levels improve.
Most online coaching costs $200–$300 a month.
I built this program to make expert guidance accessible to everyone:
$25/month for Train With Me or $95/month for personalized 1-on-1 coaching.
Same professional insight. Realistic price. Designed for real life.
Kristina
"Greg designs training that is both demanding and sustainable—allowing me to maintain balance while still being fully present as a mom."
David
"I benefited greatly from Greg's guidance while he was my cross country coach. His caring and earnest approach felt supportive through all the ups and downs of the sport."
Johnny
"[Greg] is both immensely knowledgeable about running and deeply eager to get the best out of his athletes. I can recommend him highly for any runner trying to reach their next PR"
Best Value
1-on-1 Personalized Coaching
95
Every month
Tailored coaching for runners who want full one-to-one support, life-aware planning, and a guided path to lasting progress — without losing your work/family balance
Valid until canceled
Personalized training plan built around your life
Monthly Zoom video call to review progress
Weekly check-ins to make adjustments as needed
Best Value
Train With Me
25
Every month
Join the group style program where you train alongside me and get the tools, motivation and community to get professional coaching for a fraction of the price!
Valid until canceled
30 day free trial
Live Q&A Video sessions to guide you
Workout modifications so you’re training on your schedule
Access to the members-only calendar so you know what’s ahead
COACHING PLANS
FIND ONE THAT WORKS BEST FOR YOU